6. Soaks the oats
Food is the major culprit that causes inflammation of your skin repeatedly. To protect your skin from such attacks, repeatedly check the diet or food items you take in your daily meal. If you regular drink alcohol. Limit the alcohol usage. Drug is the hidden reason behind skin issues.
In food, do not eat spicy food. It carries red chills that affect your skin directly. Spicy food can damage your stomach too.
Turmeric is an easy option to cure the damage of skin. Add black pepper into your daily diet.
7. Tea time
Switch your taste from tea to juices. Juices carry oxidizing agent. It purifies the blood. Carrot juice is one of the best examples. Coffee or black tea carries caffeine that directly affects your skin color and stomach. It will decrease the level of sugar in blood or body.
Chamomile is the kind of tea that carries natural ingredients will help to repair the skin damage. Chamomile is a kind of herb that directly affects your dead skin. It belongs to the herbal family. In many medicines it is the important an ingredient. It also helps in removing the spots of chicken pox.