2. The Melon Water:
This drink is perfect for summers, and since it’s summers now, melons will be in abundance! All you have to do is to take a water melon, cut it up, remove it’s seeds and cube or dice it. A cup of such cubes would do. Now take 2 cups of water in a jug and put in it the cup of seedless melon cubes. Refrigerate for a few hours and then drink. You will notice it possesses a slightly sweet taste. This drink will have certain antioxidants, which are chemicals that possess anti-inflammatory properties.
3. Fruity Detox Water:
To make this drink, you would need some apples (choose your favourite type), lemons, cinnamon and ginger.
Take two apples, peel them and after coring, dice them. Then cut up two lemons and slice them in thin portions. Take a jug of plain water at room temperature, and mix the diced apples and sliced lemons in it. Then take cinnamon, or cinnamon powder (never just add the extract) and mix them in the jug. Take a ginger, from it cut a 5 cm piece, squeeze it in the jug, and then add it to the drink.
Put the jug in the refrigerator now. Allow it to cool for about some hours. Usually one would like to add ice to this concoction so that more nutrients are released and to more flavor infused, but that solely depends on the individual making it.
These three are some of the classic fat burning detox waters that you can easily make at home, also because the raw materials that make these up can be purchased easily when you are going for grocery. Enjoy these healthy, full of nutrients drinks, and loss extra weight alongside!
