6. Almond Butter
Almonds are found to be very effective for weight loss and can provide much better results as compared to carbohydrates-enriched foods.
Almonds not only contain monounsaturated fats but also fiber, vitamin E and magnesium. Almond butter has a delicious taste. Always buy raw almond butter that is free from sugar and other artificial ingredients.
7. Grass-fed Beef
Grass-fed beef contains CLA (conjugated linoleic acid) that has the ability to burn your belly fat. It is worthy to spend money on grass-fed beef.
From the above discussion, it has been found that monounsaturated fats not just improve your heart health but also help in blasting your belly fat. It is highly recommended to eat these 7 foods on regular basis if you want to get rid of belly fat.